Today, as I write this, it’s still email debt forgiveness day: a day where you can respond to an old email without fear of judgement. Thank goodness because my email inboxes are a mess. This feels weird because more than one person has thanked me for helping them manage their inboxes.
I spent my writing time today watching this. It was worth it.
Just finished watching a great YouTube series called 100 days.
The series follows two guys who are trying to “have a healthy midlife crisis” by eating healthier, meditating, and exercising. It’s somewhat artificial in that they have hired a support crew of psychologists, nutritionists, doctors, and maybe a dozen personal trainers to help them in the process, but this is part of making it a show instead of their life. They tried activities as common as tennis, bowling, and golf, as well as more obscure activities like obstacle courses, rock climbing, roller derby, and even aerial circus training — filming the whole mess along with reflections on their progress, photos of their food, and frequent check-ins to see how some basic metrics are going (e.g. number of pushups in a minute, heart rate both before and distance from their toes in a forward fold).
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